Karen Pavlicin-Fragnito books Karen Pavlicin-Fragnito music Karen Pavlicin-Fragnito events Karen Pavlicin-Fragnito blog Karen Pavlicin-Fragnito blog Karen Pavlicin-Fragnito press Karen Pavlicin-Fragnito email Karen Pavlicin-Fragnito Twitter Karen Pavlicin home

Practicing Gratefulness (November 2012)

Ann Voskamp, author of One Thousand Gifts, writes “the well of joy is always there…we have to choose to see it.” She adds that intentional gratitude reminds us of the blessings that help us see joy.

Jean Davidson, life coach, says “we see what we look for.”

So does this mean all we have to do is look for our blessings, give thanks, and joy is there? I’ve been contemplating that thought throughout November. I’ve watched family and friends on Twitter and Facebook accept a challenge to post one thing they’re grateful for each day in November.

Voskamp accepted a challenge to list 1000 blessings. #119: Still warm cookies. #243: Clean sheets smelling like wind. #783: Forgiveness of a sister. She sees the blessings, is thankful, and works on not forgetting them in times of piled-high laundry and forgotten homework.

In the first months of dating my husband, I gave him a list of 100 things I love about him. #10: You smell good. #24: You love your mom. #36. You don't just dream about going places. You go. You bring people you love with you. #47: You shop sales and freeze meat. For our first wedding anniversary this month, I added to the list. #101: I love your name. Thanks for sharing it. #105: I love the sound of your voice. Thanks for reading aloud to me, softly telling me what’s on your mind in dark sleepy hours, and saying I love you out loud, every day.

What if we practiced gratefulness every day? Not just for 30 days in November. For 365 days. Would it make a difference? If the first thing each morning we said thanks and at the end of each day we wrote down one more thing we’re grateful for…

It’s interesting to me that November is the time we choose to remember to be thankful. It’s a transition month for those of us in colder climates. An in-between place. Geno and I used the idea of seasons and transition in our wedding last November. The pastor greeted everyone and explained that on that day we were bringing both our hopes and our histories. It was a special time of transition that Thanksgiving weekend, past the color of fall and not yet to the heart of winter. A time of thankfulness for our blessings, a time to celebrate with family and close friends, a time of honoring the lingering color of our recent past and preparing for the next season of our lives together. One stop on a lifelong journey. One moment of transition from season to season. A time for joy.

In moments of joyful transition, it is easy to see blessings. But what about when we’re caught in muck? Can we be thankful for storms named Sandy? For a lost job, destroyed home, friend’s cancer? When we find ourselves in a darker transition of rebuilding a home, a heart, a family, is it really just a matter of seeing grace in the moment? Is it the dark that helps us appreciate the light?

I think a list of gifts won’t solve the challenges. But maybe it’s not meant to. Maybe looking for blessings to count simply gives us enough strength to feel compassion, enough patience to forgive, enough energy to laugh, enough perspective to see the joy.

I’m three days into my challenge of 1000 blessings. #11: Chocolate. #16: Artistic skies. #34: Faith. #42: Just the right song on the radio. #63: People who read what I write.

* * *

 

 

Karen Pavlicin-Fragnito

2013: Jan, Feb, Mar, Apr, May
2012: Jan, Feb, Mar, Apr, May, June, July, Aug, Sept, Oct, Nov
2011: Spring, Summer, Fall

Read all blog posts.

If you are not on Facebook or Twitter and would like a notice of new blog posts please
SIGN UP

low bred 11s cement tongue 5s jordan 11 low bred cement tongue 5s space jam 5s space jam 5s space jam 5s low bred 11s jordan 5 space jam jordan 11 low bred low bred 11s jordan 11 low bred jordan 5 cement tongue cement tongue 5s jordan 11 low bred low bred 11s space jam 5s cement tongue 5s low bred 11s low bred 11s Jordan retro 11 jordan 13 low bred jordan 11 low citrus jordan 11 low citrus low bred 13s jordan 5 space jam Jordan retro 11 Jordan retro 11 Jordan retro 11 Jordan retro 11 low citrus 11s Jordan retro 11 Jordan retro 11 low bred 13s low citrus 11s low citrus 11s Jordan retro 11 Jordan retro 11 low citrus 11s low bred 13s